Sweet And Sour Sweet Potato Noodles Recipe (Plus, A Tutorial Infographic) (2024)

Hello Lovelies:

If there’s one thing you want to do to make your diet a healthier one it’s totally eating more vegetables. But it can be incredibly hard to know where to start (especially if you’re not used to having a veggieful plate). But fear not friends! I’ve got a pretty amazing solution for you that’s deliciously wonderful and can easily be enjoyed by veggie enthusiasts and healthy foodie newbies alike – veggie noodles!

I’ve got a sweet and sour sweet potato noodles recipe here for you today! But that’s not all. I also have a pretty fantastic veggie noodle tutorial infographic for you so that you can turn other vegetables into delectably awesome noodles and create your own recipes. Sound good? Heck yes it does!

Let’s get cooking.Sweet and sour sweet potato noodles, here we come!

What’s The Deal With Veggie Noodles?

We aren’t talking about a regular noodle situation here. Veggie noodles aren’t really noodles. They’re made from thinly sliced, peeled, grated or spiralized vegetables. There’s nothing extra hanging out in these dishes. You’ll be enjoying 100% vegetable goodness when you make a dish like this. Which is pretty fantastic, especially if you want to up your veggie consumption (and really, we all should).

Other terms you might hear in reference to veggie noodles are zoodles, zucchini noodles, spiralized noodles, or vegetable noodles.

You can even speed things up and invest in a mandolin if you want shorter noodles faster. I actually used one to make the carrot matchsticks we’ll be using in the sweet and sour sweet potato noodles recipe you can enjoy later. Super bonus – mandolin’s are not overly expensive and you can use them to make a lot of delicious goodness (includingCrispy Baked Rosemary DillFrench Fries, yum!) If your kitchen needs a mandolin:

You can get one here on Amazon.com

And here on Amazon.ca

Which Veggies Make The Best Noodles?

You want to make sure that you’re starting off with firm vegetables that will hold their shape well when they’re cooked. We’re talking foods like sweet potatoes, carrots, beets, turnips, winter squash and turnips.

Feeling a little overwhelmed? Don’t you worry! I’ve teamed up withGhergich & Co.and Quillto simplify things with this awesome Infographic:

Now you can easily create your own veggie noodles dishes! In fact, Quill has 3 more free recipes with the original infographic right here.

But first, let’s get things started with a sweet potato noodles recipe. Trust me, it’s total yum town!

Sweet And Sour Sweet Potato Noodles Recipe

I used a yellow sweet potato. But regular orange sweet potato would work wonderfully too. And you can change up the taste of the vinaigrette by using Apple Cider Vinegar or White Wine Vinegar. Both taste amazing!

Ready to get cooking?

Now it’s your turn – have you tried veggie noodles before? Are you excited to give this sweet and sour sweet potato noodles recipe a try? Will you be adding more veggies to your diet by creating more dishes featuring veggie noodles? Let me know in the comments below.

Health and love,

Thought of the day: I can always discover new, amazing facets of familiarthings.

Want More Healthy Dessert Recipes

I’ve got you covered with a free healthy dessert recipe e-book. Discover 10 healthy desserts you’ll adore, including salted caramel cheesecake, peanut butter cookie dough squares, strawberry chocolate parfaits and more. They taste so sinful but they’re stock full of nutritious ingredients. It’s all win baby! Click right here (or on the photo below) to sign up for your free copy!

Save this recipe on yummly so you can easily find it later <3

Yum