Kale, Chard, and Other Winter Greens Recipes (2024)

Nutrient-rich and deeply flavored, dark leafy greens are a versatile cold-weather ingredient. Kale, chard, spinach, and more are as delicious as they are healthy. While other produce fades away as summer gives way to fall and winter, they are bountiful well into the colder months. From spinach-artichoke dip to kale salad, we've rounded up our favorite recipes for winter greens.

Take a cue from Popeye and eat more spinach. This mild green is great in all sorts of dishes. For a creamy appetizer, try our spinach-artichoke dip made with a decadent combination of parmesan, mozzarella, cream cheese, mayonnaise, and sour cream. On the healthier side is egg drop soup upgraded from takeout status with the addition of spinach and edamame.

Heartier than spinach, chard is another delicious green. Try sautéing it with onions, mushrooms, and sweet corn to make a satisfying vegetarian taco filling. Or go with hortopita, a Greek pie of phyllo (homemade or store-bought) layered with Swiss chard, herbs, and feta.

Kale has enjoyed fad status in recent years, but it's more than a passing trend. Raw, it adds a pleasant bite to salad made with shredded Brussels sprouts or arugula and roasted butternut squash. It can also be stewed, sautéed, or baked into addictively crispy chips.

Find all of these dishes and more in our collection of winter greens recipes.

ADVERTIsem*nTAD

AD

Kale, Chard, and Other Winter Greens Recipes (1)Kale, Chard, and Other Winter Greens Recipes (2)

Grilled Octopus with Chickpeas, Tomatoes and Anchovy Vinaigrette

Kale, Chard, and Other Winter Greens Recipes (3)Kale, Chard, and Other Winter Greens Recipes (4)

Roast Leg of Lamb with Herbs and Kale

roast lamb

Kale, Chard, and Other Winter Greens Recipes (5)Kale, Chard, and Other Winter Greens Recipes (6)

Eastertide Tart (Torta Pasqualina)

This epic Genoese tart, filled with swiss chard, was traditionally made with 33 layers of dough—one for each year of Christ’s life.

Kale, Chard, and Other Winter Greens Recipes (7)Kale, Chard, and Other Winter Greens Recipes (8)

Spinach-Artichoke Dip

For this hearty dip, we found that frozen artichoke hearts held up better than jarred ones. Get the recipe for Spinach-Artichoke Dip »

Kale, Chard, and Other Winter Greens Recipes (9)Kale, Chard, and Other Winter Greens Recipes (10)

Jenn Louis learned this recipe from home cook Gianna Messina in the Trentino-Alto Adige town of Trento. Near Italy’s border with Austria, the food takes on a distinctly Teutonic bent with spätzli, a close Italian cousin of German spätzle. Louis’ spiced, citrus-laced pangrattato, or bread crumbs, provide a welcome crunch and bright pop of flavor to this dish.

ADVERTIsem*nTAD

AD

Kale, Chard, and Other Winter Greens Recipes (11)Kale, Chard, and Other Winter Greens Recipes (12)

Spinach, Chive, and Yogurt Soup with Grilled Scallions

Spinach, Chive, and Yogurt Soup with Grilled Scallions

Kale, Chard, and Other Winter Greens Recipes (13)Kale, Chard, and Other Winter Greens Recipes (14)

Fettuccine with Pesto Cream Sauce, Roasted Red Peppers, and Spinach

Kale, Chard, and Other Winter Greens Recipes (15)Kale, Chard, and Other Winter Greens Recipes (16)

Leaf and Spear

This green co*cktail combines kale-infused rum with a housemade green harissa syrup, which adds sugar for balance and a hint of jalapeño for pop.

Kale, Chard, and Other Winter Greens Recipes (17)Kale, Chard, and Other Winter Greens Recipes (18)

Kale Chips

Kale takes on a crispy, addictive texture when drizzled with olive oil and baked. Try these chips tossed into salads, crushed and sprinkled on popcorn, or used to garnish finished dishes—if you can keep from eating them all immediately. Get the recipe for Kale Chips

Kale, Chard, and Other Winter Greens Recipes (19)Kale, Chard, and Other Winter Greens Recipes (20)

Crab, Spinach, and Artichoke Dip

Crab dip is made even better when mixed with artichokes and spinach and topped with crispy pepperoni and cracker crumbs. Get the recipe for Crab, Spinach, and Artichoke Dip »

Kale, Chard, and Other Winter Greens Recipes (21)Kale, Chard, and Other Winter Greens Recipes (22)

It’s not hard to love North Indian saag paneer—meltingly soft spinach strewn with chunks of mild paneer, or fresh cheese—especially when scooped up with hot flatbread. Saag just means greens in Hindi, and though spinach is usually used in the U.S., in India saag paneer is also made with mustard, collard, fenugreek, or beet greens, and even amaranth or purslane. —Margo True Get the recipe for Saag Paneer (Spinach with Fresh Indian Cheese) »

Kale, Chard, and Other Winter Greens Recipes (23)Kale, Chard, and Other Winter Greens Recipes (24)

Spinach and Edamame Egg Drop Soup

A handful of soybeans and fresh spinach lightens up this Chinese restaurant favorite. Get the recipe for Spinach and Edamame Egg Drop Soup »

Kale, Chard, and Other Winter Greens Recipes (25)Kale, Chard, and Other Winter Greens Recipes (26)

Pan-Seared Cod with Spring Vegetables

Writer Isabel Gillies tosses together this summery dish with cod fresh from the Maine shoreline and seasonal garden greens. Rainbow chard, bibb lettuce, spring peas, and fresh herbs contrast with the richness of butter-basted pan-seared cod. Get the recipe for Pan-Seared Cod with Spring Vegetables »

Kale, Chard, and Other Winter Greens Recipes (27)Kale, Chard, and Other Winter Greens Recipes (28)

Swiss Chard and Chipotle Tacos

Kale, Chard, and Other Winter Greens Recipes (29)Kale, Chard, and Other Winter Greens Recipes (30)

Kale and Sweet Potato Gratin

Don’t limit traditional pie spices—clove, cinnamon, and nutmeg—to the dessert table. In this cheesy, rich gratin, the spices take a savory note alongside kale, sweet potatoes, and sharp white cheddar.

ADVERTIsem*nTAD

AD

Kale, Chard, and Other Winter Greens Recipes (31)Kale, Chard, and Other Winter Greens Recipes (32)

Swiss Chard with Potatoes (Blitva)

Garlicky hunks of potato are mixed with wilted Swiss chard in this quick Croatian side dish.

Kale, Chard, and Other Winter Greens Recipes (33)Kale, Chard, and Other Winter Greens Recipes (34)

Baby Kale Salad with Pine Nuts, Parmesan, and Lemon Vinaigrette

This quick, zesty kale salad from Florida chef Jeffery Jew gets a decadent touch from rich pine nuts and ribbons of parmesan cheese.

Kale, Chard, and Other Winter Greens Recipes (35)Kale, Chard, and Other Winter Greens Recipes (36)

Sardine and Swiss Chard Gratin

This casserole combines sardines with a creamy Swiss chard and a layer of crunchy bread crumbs.

Kale, Chard, and Other Winter Greens Recipes (37)Kale, Chard, and Other Winter Greens Recipes (38)

Kale and Sausage Penne with Lemon Cream Sauce

This is a pasta dish of strong flavors: Dark, earthy kale is offset by bright lemon cream and a warm, aromatic heat from crushed red chiles and garlic.

Kale, Chard, and Other Winter Greens Recipes (39)Kale, Chard, and Other Winter Greens Recipes (40)

Fall Salad with Roasted Butternut Squash, Kale Chips, and Pomegranate Seeds

ADVERTIsem*nTAD

AD

Kale, Chard, and Other Winter Greens Recipes (41)Kale, Chard, and Other Winter Greens Recipes (42)

White Bean and Lacinato Kale Soup with Smoked Ham Hock

Kale, Chard, and Other Winter Greens Recipes (43)Kale, Chard, and Other Winter Greens Recipes (44)

Creamy Fenugreek and Spinach with Cheese (Methi Malai Paneer)

This creamy dish from Toronto-based Indian cookbook author Smita Chandra makes a phenomenal spread, with oven-baked naan bread on the side. It’s made with the fresh Indian cheese called paneer, peas, and whole peeled tomatoes, along with plenty of tangy fresh fenugreek greens, and it’s spiced lavishly with turmeric, coriander, garam masala, and more. If you can’t find fenugreek greens, kale, Swiss chard, or another green can be substituted.

Kale, Chard, and Other Winter Greens Recipes (45)Kale, Chard, and Other Winter Greens Recipes (46)

Cavolo Nero and Prosciutto Bruschetta

Cavolo nero, also known as Tuscan kale, Lacinato kale, or Dinosaur kale, balances thinly sliced, salty prosciutto over toast. Get the recipe for Cavolo Nero and Prosciutto Bruschetta »

Kale, Chard, and Other Winter Greens Recipes (47)Kale, Chard, and Other Winter Greens Recipes (48)

Grouper in Crab Sauce with Black Quinoa and Pickled Fennel

Meaty butter-basted grouper fillets are topped with a butter-rich, citrusy crab sauce and served over wilted kale and quinoa. Pickled fennel adds a dose of herby flavor that brings the dish together. Get the recipe for Grouper in Crab Sauce with Black Quinoa and Pickled Fennel »

Kale, Chard, and Other Winter Greens Recipes (49)Kale, Chard, and Other Winter Greens Recipes (50)

Creamed Swiss Chard with Gorgonzola, Rye Bread Crumbs, and Walnuts

In this bulked-up version of the classic side dish, chard replaces spinach, and Gorgonzola adds depth and a creamier texture. Get the recipe for Creamed Swiss Chard with Gorgonzola, Rye Bread Crumbs, and Walnuts »

ADVERTIsem*nTAD

AD

Kale, Chard, and Other Winter Greens Recipes (51)Kale, Chard, and Other Winter Greens Recipes (52)

In this dish, fresh spinach is sautéed with an array of spices. Get the recipe for Andhra-Style Sautéed Spinach (Palakoora Vepadu) »

Kale, Chard, and Other Winter Greens Recipes (53)Kale, Chard, and Other Winter Greens Recipes (54)

Braised Cavolo Nero

The leaves of cavolo nero (also known as Tuscan kale, Lacinato kale, or Dinosaur kale) cook slowly into a luscious heap when braised whole.

Kale, Chard, and Other Winter Greens Recipes (55)Kale, Chard, and Other Winter Greens Recipes (56)

Farfalle with Cavolo Nero Pesto

In this rendition of traditional Genoese pesto, sweet and nutty cavolo nero (also known as Tuscan kale or Lacinato kale) is used in place of basil and pine nuts. Get the recipe for Farfalle with Cavolo Nero Pesto »

Kale, Chard, and Other Winter Greens Recipes (57)Kale, Chard, and Other Winter Greens Recipes (58)

Asian Greens with Garlic Sauce

Farideh Sadeghin

Kale, Chard, and Other Winter Greens Recipes (59)Kale, Chard, and Other Winter Greens Recipes (60)

Escarole with Prosciutto

Fried slices of prosciutto provide a crisp contrast to sautéed escarole. Get the recipe for Escarole with Prosciutto »

ADVERTIsem*nTAD

AD

Kale, Chard, and Other Winter Greens Recipes (61)Kale, Chard, and Other Winter Greens Recipes (62)

Fennel and Herb Phyllo Pastries (Hortopita)

These Greek pastries unite a buttery crust with bright-tasting fennel and feta cheese. Get the recipe for Fennel and Herb Phyllo Pastries (Hortopita)»

Kale, Chard, and Other Winter Greens Recipes (63)Kale, Chard, and Other Winter Greens Recipes (64)

Wild Greens with Fried Eggs (Horta me Avga Tiganita)

Wild Greens with Fried Eggs (Horta me Avga Tiganita)

Kale, Chard, and Other Winter Greens Recipes (65)Kale, Chard, and Other Winter Greens Recipes (66)

Ethiopian Collard Greens (Ye'abesha Gomen)

These fragrant collards are cooked with an Ethiopian-style spiced butter flavored with cardamom, fenugreek, and nigella seeds.

Kale, Chard, and Other Winter Greens Recipes (67)Kale, Chard, and Other Winter Greens Recipes (68)

Kashmiri Collard Greens (Haak)

Ginger, chile powder, fennel seed, and turmeric add complex flavor to these tender collards. Get the recipe for Kashmiri Collard Greens (Haak) »

Kale, Chard, and Other Winter Greens Recipes (69)Kale, Chard, and Other Winter Greens Recipes (70)

Veal and Escarole Ravioli (Agnolotti)

Author Roberta Corradin’s mother, Lucia Gros Corradin, serves these ravioli in chicken or veal broth.

ADVERTIsem*nTAD

AD

Kale, Chard, and Other Winter Greens Recipes (71)Kale, Chard, and Other Winter Greens Recipes (72)

Shredded Brussels Sprouts and Kale Salad

Shredded Brussels Sprouts and Kale Salad

Kale, Chard, and Other Winter Greens Recipes (73)Kale, Chard, and Other Winter Greens Recipes (74)

Escarole Soup

Escarole lends sweet depth to this comforting soup from former Saveur executive editor Dana Bowen. Get the recipe for Escarole Soup »

Kale, Chard, and Other Winter Greens Recipes (75)Kale, Chard, and Other Winter Greens Recipes (76)

Utica Greens

Utica greens, named for the New York town where Italian factory workers settled in the 1900s, is a sauté of escarole, bread crumbs, potatoes, and hot peppers.

Kale, Chard, and Other Winter Greens Recipes (77)Kale, Chard, and Other Winter Greens Recipes (78)

Raw Kale Salad with Lemon, Pecorino, and Currants

In this simple, elegant salad, the spicy flavor of thinly sliced raw kale is offset by creamy Pecorino cheese, bright lemon, and sweet-tart dried currants.

Kale, Chard, and Other Winter Greens Recipes (79)Kale, Chard, and Other Winter Greens Recipes (80)

Kale Tarts with Fennel and Olives

Kale and fennel lend a unique sweetness to these briny puff pastry tarts. They’re perfect as appetizers, savory breakfasts, or as an accompaniment to a bowl of warm, wintry soup.

ADVERTIsem*nTAD

AD

Kale, Chard, and Other Winter Greens Recipes (81)Kale, Chard, and Other Winter Greens Recipes (82)

Garden Variety Margarita

A spicy ginger kick and the subtle, unmistakably grassy sweetness of kale elevates this vegetal variation on the margarita, from the New York City bar The Wayland.

Kale, Chard, and Other Winter Greens Recipes (83)Kale, Chard, and Other Winter Greens Recipes (84)

Swiss Chard and Cheese Dumplings (Strozzapreti)

In Corsica, these herb-packed cheese dumplings showcase the wild greens of the island and make a great starter course to a summer meal.

Kale, Chard, and Other Winter Greens Recipes (85)Kale, Chard, and Other Winter Greens Recipes (86)

Spinach and Walnut Salad (Pkhali)

Almost any vegetable can be substituted for spinach in this vegetarian appetizer sprinkled with pomegranate seeds. In Georgia, roasted beet and green bean versions are common.

Kale, Chard, and Other Winter Greens Recipes (87)Kale, Chard, and Other Winter Greens Recipes (88)

Pappardelle with Butternut Squash, Walnuts, and Baby Kale

Toasted walnuts, roasted butternut squash, baby kale, and a rich brown butter sauce combine over broad pappardelle noodles for a dish that perfectly captures fall’s best flavors. Get the recipe for Pappardelle with Butternut Squash, Walnuts, and Baby Kale »

Kale, Chard, and Other Winter Greens Recipes (2024)

FAQs

What's healthier, chard or kale? ›

While both vegetables are rich in vitamins and minerals, they differ in their concentrations of certain nutrients. For example, kale is a better source of vitamin K, vitamin C, and calcium, while chard is higher in vitamin A and iron.

What are mixed winter greens? ›

Ingredients. 12 cups loosely packed mixed greens (such as arugula, basil, borage, celery leaves, chicory, dandelion, chard, escarole, mache, romaine, chives, kale, spinach, fennel parsley, lovage, mint, watercress, and/or small turnip, beet, and radish tops)

Which is more bitter, Swiss chard or kale? ›

Not quite as intense as kale, chard can be on the bitter side when eaten raw, but it becomes a pleasant, tender green when cooked.

What is the leafy cousin to kale? ›

Collard greens, kale's leafy cousin, can make delicious salads, too | CNN.

Who should not eat Swiss chard? ›

People who are allergic to grass pollen should avoid eating Swiss chard because inhaling vapor from boiling Swiss chard causes rhinoconjunctivitis and asthma.

What are the best winter greens? ›

Here are a few of our favorite varieties of kale available in the winter.
  • Curly Kale (AKA Green Kale) You'll recognize it by its tightly curled green leaves. ...
  • Red Kale (AKA Russian Red Kale) Brrr! ...
  • Laciento Kale (AKA Dinosaur Kale or Tuscan Kale) ...
  • Rainbow Chard (AKA Swiss Chard) ...
  • Collard Greens. ...
  • Mustard Greens.
Feb 24, 2023

What are the best greens to blend? ›

The best green vegetables to add to smoothies in terms of flavor profile and nutritional value include spinach, kale, romaine lettuce, zucchini, cucumber, and avocado (which is technically a fruit but is more commonly used as a vegetable).

Are winter greens good for you? ›

– Winter greens are nutritional powerhouses, supplying calcium, magnesium, folate and vitamins A, K and C. – They also contain small amounts of plant toxins that are mostly deactivated during cooking, so aim for light cooking and don't overdo it on the raw stuff.

How do you cook chard so it is not bitter? ›

Use older chard, which tends to be markedly less bitter than the young chard you're using; Avoid bringing out the bitterness, by cooking at lower heat; Mute any remaining bitterness with salt, which is pretty common for leafy greens.

Is it better to eat chard raw or cooked? ›

You can eat these greens both raw or cooked. However, cooking chards improves not only the nutrient availability, but also the taste. Swiss chard is susceptible to foodborne pathogens, like other leafy greens, so be careful about washing this veggie thoroughly before preparing it.

Is Swiss chard inflammatory? ›

chard is also has an abundance of antioxidants as well as phytonutrient antioxidants. Why are these phytonutrient antioxidants so special? These antioxidants have been shown to have great anti-inflammatory properties. These phytonutrients can be found in the plant's leaves, and colorful stems.

What did kale used to be called? ›

Kale is often called "borecole," and in America collards are sometimes called "sprouts." "Kale" is a Scottish word derived from coles or caulis, terms used by the Greeks and Romans in referring to the whole cabbagelike group of plants. The German word Kohl has the same origin.

What is better for you than kale? ›

And the winner is …. watercress, with a score of 100 (actually higher but the researcher capped the scores at 100.) It's not just easy to add a handful to that salad (and you'll get the most from its nutrients if you eat it raw), it's easy and quick to grow yourself so you've always got some fresh leaves on hand.

What is the healthier cousin of kale? ›

Like their cruciferous brethren, collards are loaded with nutrients. They're high in folate, vitamin K, vitamin C, vitamin A precursors, manganese and calcium. (Yes, calcium.

What green is healthier than kale? ›

And the winner is …. watercress, with a score of 100 (actually higher but the researcher capped the scores at 100.) It's not just easy to add a handful to that salad (and you'll get the most from its nutrients if you eat it raw), it's easy and quick to grow yourself so you've always got some fresh leaves on hand.

Is chard healthier cooked or raw? ›

You can eat these greens both raw or cooked. However, cooking chards improves not only the nutrient availability, but also the taste. Swiss chard is susceptible to foodborne pathogens, like other leafy greens, so be careful about washing this veggie thoroughly before preparing it.

What green is more nutritious than kale? ›

Spinach. Spinach was Popeye's green of choice for good reason—it is substantially higher than the powerhouse kale in calcium, potassium, magnesium, vitamin A, vitamin K, and folate. It also has a mild flavor that makes it easy to pair with a variety of fruits and vegetables or to blend up in smoothies.

Is it safe to eat chard everyday? ›

Can you eat too much Swiss chard? Although Swiss chard is extremely healthy, it should be eaten in moderation. Eating too much can lead to side effects such as: Kidney stones: Swiss chard contains antinutritive oxalates, which may increase urinary oxalate excretion and increase the risk of calcium oxalate stones.

Top Articles
Latest Posts
Article information

Author: Wyatt Volkman LLD

Last Updated:

Views: 5761

Rating: 4.6 / 5 (66 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Wyatt Volkman LLD

Birthday: 1992-02-16

Address: Suite 851 78549 Lubowitz Well, Wardside, TX 98080-8615

Phone: +67618977178100

Job: Manufacturing Director

Hobby: Running, Mountaineering, Inline skating, Writing, Baton twirling, Computer programming, Stone skipping

Introduction: My name is Wyatt Volkman LLD, I am a handsome, rich, comfortable, lively, zealous, graceful, gifted person who loves writing and wants to share my knowledge and understanding with you.