4 Ingredient Homemade Fluff with NO Corn Syrup! (2024)

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This homemade marshmallow fluff recipe is so easy, you’ll never buy the jars of fluff again. Plus? This has none of the wonky marshmallow fluff ingredients that come with store-bought. Once you know how to make marshmallow fluff without corn syrup, you’ll never go back to the jarred version. It’s that easy.

I use this in my swoon-worthy homemade gourmet fudge recipe.

4 Ingredient Homemade Fluff with NO Corn Syrup! (1)

Marshmallow Fluff Without Corn Syrup

The marshmallow fluff ingredients list on store-bought fluff starts with corn syrup as its number one ingredient. That corn syrup is very likely made from GMO corn, so I just won’t buy it. Trouble is, my famous fudge recipe calls for a jar of marshmallow fluff.

Side note: Whether you call this product marshmallow fluff or marshmallow creme seems to be a regional thing. Oddly, we always called it fluff when I was growing up, but upon closer inspection the jarred version sold in my region actually calls it creme. ::shrug::

When my friend Melanie at Frugal Kiwi shared a recipe several years ago for Corn Syrup-Free Marshmallows, I knew I’d found the solution.

Instead of turning the mixture into marshmallows, I modified it into a homemade marshmallow fluff recipe. This is one of those recipes that’s deceptively simple to make, thoughyou will have to spend a bit of time watching the candy thermometer as the mixture comes up to temperature.

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I make this marshmallow fluff recipe once a year for the sole purpose of adding to myhomemade fudge, but if you need to keep it longer you can store it for 2-3 weeks in the fridge. Making marshmallow fluff myself means that I was able to indulge in our annual tradition without the icky corn syrup that comes in store-bought fluff.

If you use marshmallow fluff in fluffer-nutter sandwiches, you might make this recipe more than once a year.

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4 Ingredient Homemade Fluff with NO Corn Syrup! (2)

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4 Ingredient Homemade Fluff with NO Corn Syrup! (3)

Ingredients

Sugar — Use your favorite brand of granulated cane sugar. I prefer organic.

GelatinUse the off-the-shelf Knox brand gelatin or opt for a higher grade grass-fed gelatin. This is the ingredient that makes the fluff stretchy. It is NOT vegetarian. Agar agar is usually used as a gelatin substitute but I haven’t tried this recipe using that method. If you do, please chime in and let us know how it goes.

Honey Using honey instead of corn syrup allows us to make this a GMO-free recipe.

Vanilla Use real or imitation vanilla extract or homemade vanilla for a subtle vanilla flavor.

4 Ingredient Homemade Fluff with NO Corn Syrup! (4)

Making this recipe

Making this recipe requires a mixer. A stand mixer makes it easy, as you’ll be able to do some clean up while the homemade marshmallow creme is mixing. A hand mixer will do the job, too, though.

Start by dissolving the gelatin in cool water. Heat sugar, water, honey, and vanilla and cook to soft ball stage. Once you’ve reached this stage, slowly pour the hot mixture over the gelatin and begin mixing. It will take about ten minutes for the mixture to start to get stretchy and fluffy.

Using Marshmallow Fluff

  • Use it as I do as an ingredient in homemade fudge
  • Make a fluffer-nutter sandwich with peanut butter
  • Top hot cocoa
  • Make rice cereal treats
  • Make cake frosting
  • Fill homemade whoopie pies

Vegetarian Marshmallow Fluff

While I’ve not tried it,agar agaris the common vegan substitute for gelatin. It replaces gelatin on a one-to-one basis. I’ve had a lot of people ask how to make marshmallow fluff that’s vegan. For that, you can try the agar agar option and substitute sugar for the honey.

Storing Your Fluff

Store in the refrigerator for up to two months. It will become significantly thicker when it’s chilled. Allow it to come to room temperature for a softer texture.

4 Ingredient Homemade Fluff with NO Corn Syrup! (5)

★ Did you make this marshmallow fluff recipe? Don’t forget to give it a star rating below!★

4 Ingredient Homemade Fluff with NO Corn Syrup! (6)

Homemade Marshmallow Fluff Recipe with NO Corn Syrup

Yield: 8 servings

Prep Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

This is one of those recipes that's deceptively simple to make, though you will have to spend a bit of time watching the candy thermometer as the mixture comes up to temperature.

Ingredients

  • 1 tablespoon gelatin
  • 1/4 cup cool water
  • 1 cup granulated sugar
  • 3/8 cup water
  • 1 tablespoon honey
  • 1/4 teaspoon vanilla extract

Instructions

  1. Stir together gelatin and ¼ cup cool water in a large mixing bowl. (If you’ll be using your stand mixer, that’s the bowl you’ll want to use.)
  2. Combine sugar, water, honey, and vanilla in a saucepan. Bring to a rolling boil and cook, stirring occasionally, until mixture reaches soft ball stage on a candy thermometer (112-115 degrees C; 238-240 F).
  3. Using a hand mixer or a stand mixer with a whisk attachment, set mixer on low and slowly pour hot syrup over gelatin in mixing bowl. When thoroughly combined, increase speed to high. Beat until mixture becomes lukewarm and starts to get stretchy. With my stand mixer, I had a bowl full of bright white marshmallow fluff in about ten minutes.

Notes

*I've had a lot of people ask about making a vegan marshmallow fluff. While I've not tried it, agar agar is the common vegan substitute for gelatin. It replaces gelatin on a one-to-one basis.

Making this recipe requires a mixer. A stand mixer makes it easy, as you'll be able to do some clean up while the homemade marshmallow creme is mixing. A hand mixer works, too, though.

I make this marshmallow fluff recipe once a year for the sole purpose of adding to my homemade fudge, but if you need to keep it longer you can store it for 2-3 weeks in the fridge.

Nutrition Information:

Yield: 8Serving Size: 1 grams
Amount Per Serving:Calories: 94Unsaturated Fat: 0gSodium: 2mgCarbohydrates: 27gSugar: 27g

Did you make this recipe?

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First published in December 2013; this post has been updated.

4 Ingredient Homemade Fluff with NO Corn Syrup! (2024)

FAQs

What can you substitute for marshmallow fluff? ›

In a large bowl, combine egg whites, corn syrup and salt; beat with mixer in high speed for 10 minutes or until thick. Add in icing sugar; beat on low speed until blended. Beat in vanilla until blended. Use this in any recipe called for marshmallow creme.

Why do marshmallows need corn syrup? ›

Corn syrup pulls double duty in a marshmallow. It doesn't crystallize like sugar does, plus it actually reduces the amount of dissolved sugar that crystallizes.

What is the difference between marshmallow creme and fluff? ›

Generically, they are the same, but Fluff is made by a costly, batch-whipping process. Creme is whipped in a continuous mixing process.

What is marshmallow fluff made of? ›

Fluff's ingredients include corn syrup, sugar syrup, vanilla flavor, and egg whites. Fluff continues to be a regional tradition in the Northeastern United States.

What can I use instead of corn syrup? ›

The best corn syrup substitutes for baking are brown rice syrup, maple syrup, agave, tapioca syrup, honey, golden syrup, and black treacle. Whether you're avoiding using corn syrup, are allergic to corn, or don't have it on hand, there are a ton of substitutes for corn syrup to try instead.

What is a natural substitute for marshmallows? ›

Whipped Cream: In some recipes or applications, whipped cream can be a suitable substitute for marshmallows. It adds a light and fluffy texture. Meringue: Whipped egg whites with sugar can provide a similar texture to marshmallows. They can be baked or torched for a crispy exterior.

Do you have to use corn syrup? ›

In baked goods, where corn syrup merely enhances the texture, substituting another sweetener—such as maple syrup, honey, agave, or sorghum syrup—is no big deal.

What is the difference between cornstarch and corn syrup? ›

corn syrup, a viscous sweet syrup produced by breaking down (hydrolyzing) cornstarch, either by heating it with a dilute acid or by combining it with enzymes. (Cornstarch is a product of corn [maize].)

Can Muslims eat marshmallows? ›

Foods like jellybeans, marshmallows, and other gelatin-based foods also typically contain pork byproducts and are not considered Halal. Even products like vanilla extract and toothpaste can contain alcohol! Muslims will generally not eat meat that has also come in contact with pork.

Is marshmallow fluff the same as Italian meringue? ›

Marshmallow Creme--a.k.a. Italian meringue, sold commercially as MallowCream and Marshmallow Fluff--is a household favorite in fudge candy and Fluffernutter sandwiches.

Does all marshmallow fluff have egg? ›

While traditionally made marshmallow have gelatin in them which make them not vegan, marshmallow fluff does not. However, marshmallow fluff does contain egg whites. That ingredient makes them not safe for anyone on a vegan or plant based diet, but also someone with egg allergies.

Can I use melted marshmallows instead of fluff? ›

You may also see it as marshmallow Fluff in recipes, but marshmallow Fluff is actually a specific brand of marshmallow creme. If you do not have access to marshmallow creme, you can melt 14 ounces of marshmallows in the microwave and then add the remaining ingredients.

What is strawberry fluff made of? ›

What is strawberry fluff? Strawberry fluff is a simple dessert made by combining strawberry jello, whipped topping, crushed pineapple, sweetened condensed milk, and fresh strawberries. It is mixed and then served chilled.

What is the artificial flavor in marshmallow fluff? ›

Fluff has always been made from just four ingredients: sugar, dried egg whites, corn syrup and vanilla. (Today, the manufacturer uses liquid sugar instead of granulated, and vanillin, an artificial flavoring, instead of vanilla.)

Can I use marshmallows instead of marshmallow fluff? ›

Yes, you can use your delicious homemade marshmallows to make fluff! However, you might need to increase the amount of corn or simple syrup in the recipe to 1 1/2 teaspoons per 1 cup of marshmallows.

What is a substitute for 7 oz marshmallow creme? ›

ANSWER: 2 cups of mini marshmallows is equivalent to 1 (7-ounce) jar of marshmallow creme. When using marshmallows in place of the creme try adding about a teaspoon of light corn syrup per cup of marshmallows.

Can you use outdated marshmallow fluff? ›

Best before means after that date, the product may not taste as good as if it had been consumed within that time. It doesn't mean do not consume. The best thing to do is smell it, taste it, and if tastes fine , it probably is fine.

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